I have created this blog in order to have a space to discuss my various efforts at achieving higher levels of complete health. Much of it will likely contain information and speculation about the living plant food diet, as I have been exploring it exclusively for over two years. I am, however, completely aware that true health must include many other elements, such as exercise, passionate intellectual and creative pursuits, loving relationships with self and others, spirituality, regular sleep habits, etc. Though I have dabbled in many of these other important pillars of health, I have admittedly neglected them in comparison to my dietary efforts. One of my major goals for 2010 is to make a conscious effort to respect all aspects of health. I plan to record my progress here. My hope is that doing so will keep me on track, create a space for a dialogue with other health-pursuing people, and perhaps give others some ideas for their health journey.
I am looking forward to seeing where this goes!
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